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The new form of training Gymstick has been a great success in recent years. Gymstick involves using a multifunctional bar to then be able to train a large part of the body's muscles.
Gymstick's vision is to introduce a new training concept all over the world that will make people think it's fun to train, regardless of whether you are at home, outdoors or in a group.
Gymstick Nordic Walking gives you, among other things:
Balance and Flexibility
Weight loss
Strengthening the muscles